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Over the years, many cultures worldwide have been using meditation to quiet the mind and get to states that are favourable to both psychological and physical wellbeing. Tango dancing, as discovered by scientists after years of studying its functions, can enable a person to achieve mental states similar to that of people who meditate regularly. Also, […]
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Tango is much more than a lovely social activity that you can dance to a variety of beautiful music. It is a great means to gain a better understanding of your body and how it works. It can help you develop better posture, balance, mobility, flexibility and general control of your body. It will sometimes
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What does Yoga have to offer Tango dancers? Yoga is widely known to be highly beneficial to everyone in general. But in this article, let us focus on the positive effects it has on Tango dancers. Dancers rely heavily on three things: coordination, balance and mobility. These are essential ingredients that enable dancers to dance
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